Fresh vs Frozen

27 Aug

 

 

The reason so many people are deficient in Omega-3 fatty acids, as noted here, is because the average diet in the U.S. has far too much Omega-6 fats which are found in processed and fast foods.   It's all about having a good balance in your daily diet.   <a href="http://www.NutritionLifeStrategies.com" rel="nofollow" target="_blank">www.NutritionLife...</a>

 

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