Re-evaluation

1 Aug

About Re-evaluation Counseling

About RC
What is RC

Re-evaluation Counseling is a process whereby people

Audio Introduction

of all ages and of all backgrounds can learn how to

How to contact us

exchange effective help with each other in order to free

Harvey Jackins

themselves from the effects of past distress

Theory

experiences.

Basic RC Theory

Re-evaluation Counseling theory provides a model of

The Art of Listening

what a human being can be like in the area of his/her

RC Postulates

interaction with other human beings and his/her
environment. The theory assumes that everyone is

Practice

born with tremendous intellectual potential, natural

How to Start

zest, and lovingness, but that these qualities have

What to Do

become blocked and obscured in adults as the result of

Techniques

accumulated distress experiences (fear, hurt, loss, pain,

Welcome to RC

anger, embarrassment, etc.) which begin early in our

How to Begin RC

lives.

(PDF)

Any young person would recover from such distress

Human

spontaneously by use of the natural process of

Liberation

emotional discharge (crying, trembling, raging,

Reports

laughing, etc.). However, this natural process is usually

United to End

interfered with by well-meaning people (“Don’t cry,” “Be

Racism

a big boy,” etc.) who erroneously equate the emotional

Language

discharge (the healing of the hurt) with the hurt itself.

Liberation

When adequate emotional discharge can take place,

From the IRP

the person is freed from the rigid pattern of behavior

Perspectives

and feeling left by the hurt. The basic loving,
cooperative, intelligent, and zestful nature is then free

Publications

to operate. Such a person will tend to be more effective

Today’s Thought

in looking out for his or her own interests and the

Index of articles

interests of others, and will be more capable of acting

Translations

successfully against injustice.

Present Time
RC Store

In recovering and using the natural discharge process,

“Permission to

two people take turns counseling and being counseled.

Publish” Form

The one acting as the counselor listens, draws the

Fundamentals

other out and permits, encourages, and assists

Manual Update

emotional discharge. The one acting as client talks and
discharges and re-evaluates. With experience and

The Community

increased confidence and trust in each other, the

Community

process works better and better.

Support Groups
Teaching/Classes

Copyright © 1995-2013 The International Re-

Workshops

evaluation Counseling Communities.

U.S. Visas

All rights reserved.

Guidelines/Goals

The Re-evaluation Counseling Communities

Forms

719 Second Avenue North

Foundation

Email:

ircc@rc.org

Seattle, Washington 98109

E-mail Lists

Home Page:

http://www.rc.org

USA

Local Web Sites

Voice:

+1-206-284-0311

Tim Jackins

Online Class

Fax:

+1-206-284-8429

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